Don’t let wind, rain or snow slow down your fitness goals.
If you can’t get outside because of weather head to an indoor facility offering workouts, games and classes. There are a variety of health clubs, bowling lanes and Yoga studios on Cape Cod to keep those calories burning.
Classic New England candle pin bowling with small balls. Great fun as well as a great work out.
“It was fun to get invited to attend a Zumba class. The instructor was so fun and right on with all the moves. Everyone was really having a nice time together. Although a small place you can get a nice workout.”
Be guided and motivated through your favorite classes by professional instructors. Classes offered for all abilities. Bosu, Core Yoga, Circuit, Pilates, Spin, Kickboxing. Have one of their professionals create a custom program for proper technique and specific goals.
Cape Cod Fitness Center is 20,000 square feet and loaded with top-of-the-line equipment including Body Master, Cybex, and Hammer Strength. Functional fitness equipment as well, many TRX, bosu, stability balls, agility ladders, rope, kettle bells…
Heated pool, whirlpool, private steam rooms, state-of-the-art fitness center, locker rooms and group fitness room.
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